I have spent a lifetime learning how the body moves and I have been practicing massage for ten years. My passion is educating you on how to care for your specific muscular imbalances. These can be caused by stress, repetitive motion, injury or even staying still for too long.
The human body fits together like a puzzle with the muscles knotting and tangling, tearing and tethering and finally healing and scarring. I tend to focus on the connections and functions of the muscles and the tendency they have to influence numerous ailments, from joint pain to headaches.
Whether you are looking for help with maintenance, rehabilitation or simply to understand why you are in pain, my goal is to get your body functioning at it’s highest capacity so that you can do what you love. Through massage, I can teach you how to feel, recognize and understand the messages that your body is sending you so that you can begin to heal.
Sacramento Sports Massage is a member of the Sacramento Better Busines Bureau.